Boost your energy with seeds (and seeds on toast!) | Munch Better Blog

Boost your energy with seeds (and seeds on toast!)

Seeds are nutritional powerhouses that can boost energy, improve sleep, and stave off sugar cravings.

Seeds on toast with almond butter

That explains why we're sprinkling Ra Energy on everything we eat (really...everything!) to get quality carbs, proteins, and essential fatty acids. The mix of hemp, chia, flax, sesame, and buckwheat enhances the flavour and crunch factor of any meal or snack.

Here's a quick snack idea -> Toast a piece of your favourite bread and spread one tablespoon of almond butter on it. Sprinkle with a tablespoon of Ra Energy seed mix. 



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